Not sure if this has already been posted before, but I'm going on an 8 hour flight this sunday, and while I am excited, I'm still a bit scared of getting sick on the plane, lol. I haven't been on a plane in ages, so I can't really remember what it's like, all I know is take off and landing are the worst lol.

I have a few questions:

1) What things can I do before/during the flight to help prevent nausea?
2) Can anyone recommend any good anti-nausea tablets/medicines? Right now I have Dramamine. Has anyone used that before, and experiences?
3) What foods should I avoid before/during flight?
4) What foods are good to eat before/during flight?


Uhh yeah that's about it, I guess. If anyone could answer any or all of those questions, I'd be very thankful!

Thanks